How Does it Work?

Select and submit any meals (min. 4) before Thursday 6pm of each week.

When does it arrive?

All deliveries will arrive Sunday at your doorstep in an insulated cooler bag between 3-6pm.

Holidays hours may vary.

How often do meals change?

Our meals change weekly depending on what fresh produce our local farmers have ready for us.

How Long do the Meals last?

The meals last up to 5 days in the fridge and up to 30 days in the freezer.

How do I heat my meals?

Refrigerated meals can be heated in the container (BPA free, microwave safe) or a plate for 3-4 min (time may vary)

Frozen meals should be thawed in the fridge.  Follow heating instructions above.

What do I do with my container after use?

For sanitary reasons we do not take containers back! The containers are dishwasher safe and can be used multiple times or recycled.

Hint: the 3 compartment containers work great for portion control.

Can I add sauces or seasonings to my meals?

Absolutely! All of our meals are seasoned with salt, pepper, and avocado oil.

You can personalize your meal however this will change the calorie count.

What if I have an allergy?

Any allergy concerns please contact us.

Where do you Deliver to?

We deliver to Burlington, Oakville, Hamilton, and London

How Do I Pay?

You can send payment via e-transfer to the Healthy Eats email account.

Not Happy?

Your satisfaction is of utmost important to us and we will resolve any situation as fast as possible.

We Want To Hear From You

Please give us your feedback to improve the quality of our product.